I totally laughed at myself this morning. The fit test didn't really go according to plan.
But, it's done! I've got a starting point! I used 50 secs on / 15 secs rest for each exercise. Here are my scores:
Squat Jump - 20Push Ups - 16Burpees - 7High Knees - 50Switch Lunges - 10Tuck Jumps - 8Straight Abs - 16
On June 30th, I'll do the same test again to see where my numbers are.
The number I'm most proud of are the sit-ups! Haha, I know, that number is probably laughable to some, but a year ago, I couldn't do one.
I remember doing burpees at volleyball practice, but damn those things get more difficult with age!
Bottom line, Day 1 is in the books, and I'm feeling good. =) You're up next, Day 2...
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